Why is Amaranthus Flour Known as the Gods Grain

Amaranth flour is rich in protein, with almost double the amount of protein of Rice and corn. Organic Amaranth is an incredibly diverse grain with high protein, fibre and micronutrient contents and is naturally gluten-free. A good source of manganese, magnesium, iron and phosphorous, one serving is adequate to fulfil your daily nutrient needs. Amaranth is great for your health with an impressive nutrition profile and provides several health benefits. It is also a good source of antioxidants, which protects one against harmful chronic diseases. A dense food, Amaranth, can also help you reach your health goals by helping you lose weight. Also rich in fibre, it aids in digestion and uptake of nutrients. 

Recipes –

This flour is used in India mainly during Vrats (fasts) in the form of Rotis or Parathas and even laddus.

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Buckwheat Flour - The Vrat Staple You Should Know About

Buckwheat flour, known as Kuttu ka atta in India, is a popular food consumed during vrats (fasts).  Nutritional Info and Health Benefits – Rich in fibre and full of nutrients, organic buckwheat flour, is excellent for your health and wellbeing. Buckwheat, despite its name, is not in any way related to wheat and is gluten-free. It has a high mine...
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Surprising Benefits of Pearl Barley

Health is the supreme priority in today’s world as good health includes healthy food, exercise, stress-free life, and sound sleep. Healthy food not only benefits our health but also keeps us euphoric and energetic. Breakfast is the first meal of the day which should be healthy and filled with protein, good fat and carbohydrates, and fiber. Pear...
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