What better option than to start your day with Natureland Organics Oat Flakes, for a Healthy and Energetic lifes. Besides being tasty and healthy, it will keep you full for a long time. Rich in Carbs, Fiber, Protein , Fat, Vitamins and Minerals. Helpful for those having digestion issues, improve blood sugar level ,it will improve heart and gut health. Best option for health enthusiasts.