A Sneak Peek into the Quinoa Grain

Introduction Quinoa is a gluten-free, high-protein grain that has been cultivated for thousands of years in the Andes Mountains of South America. It is a complete protein, meaning that it contains all nine essential amino acids that our bodies need. Quinoa is also a good source of fiber, iron, magnesium, and phosphorus. What is Quinoa? Quin...
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