Chana Besan is rich in?fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium,?folate, vitamin B-6 and thiamine. 1 bowl of cooked chickpeas can fulfil approximately 20 % of your daily?protein?requirement.
Barley flour is whole grain flour; as such, it increases your fibre intake and, in turn, your health. Barley flour is particularly is high in both soluble and insoluble fibre. It is a good source of dietary fiber, manganese and magnesium.
Amaranth flour is derived from the seeds of the amaranth plant. It has grown in popularity because it is gluten-free, Rich in Fiber and Protein, anti-inflammatory, Packed with natural proteins, Processed, Cleaned and Hygienically Packed.