Organic Urad Whole Online is loaded with rich sources of proteins and Vitamin B. They are highly ample in minerals and vitamins that aids in reducing skin irritation. It is beneficial for pregnant women too, making it a perfect health food as they are filled with iron, folic acid, calcium, and potassium. Consuming urad daal eases digestion, loaded with high fiber, resolving the problem like healing piles. They are best for culinary preparation like Vada, papad, and dosa. it is also best for heart, boost immunity, and also manages diabetes.