Barley flour is whole grain flour; as such, it increases your fibre intake and, in turn, your health. Barley flour is particularly is high in both soluble and insoluble fibre. It is a good source of dietary fiber, manganese and magnesium.
Amaranth flour is derived from the seeds of the amaranth plant. It has grown in popularity because it is gluten-free, Rich in Fiber and Protein, anti-inflammatory, Packed with natural proteins, Processed, Cleaned and Hygienically Packed.