Organic Barley flour Online improves digestion, helps with weight loss. Barley flour is a good source of antioxidants, helps manage diabetes. It’s a Daily need food, a great source of minerals and vitamins and boosts immunity. Barley is packed with selenium, which helps preserve skin elasticity, thus protecting it from loosening and free radical damage. Barley roti reduces hunger and controls your weight. It can also reduce heart risk.