Use Code: OIL20 Save flat 20% on organic oils

Why is Ragi flour believed to be the wonder grain?

January-15-2022

0 comments

The Ragi flour which is also referred to as the finger millet powder is the flour that is made out of the ragi grain. It is an Organic Food that needs a place in the Kitchen as it is full of nutrition.

So what is the Ragi flour?

It is a whole grain and a staple in Southern India. Ragi is a hardy crop that can grow under harsh weather conditions and high altitudes, making it an ideal crop for the Indian weather condition. Organic food manufacturers like us are the ones to rely on for the Ragi flour.

What are the Nutritional and Health Benefits of Ragi?

 With high mineral and protein contents, Ragi is highly nutritious and an ideal protein source for vegetarians. Considered one of the most nutritious cereals, ragi contains all the essential macronutrients, including 5-8% protein, carbohydrates, high fibre content, and fats, along with significant amounts of vitamins and minerals. It also has a high calcium content and is excellent for growing kids. Densely packed with a plethora of nutrients, Ragi Flour offers a vast array of health benefits, including enhanced digestion, reduced risk of heart disease, slow ageing and manages diabetes. It is perfect for promoting bone health. Ragi flour is good for your heart as it contains very low amounts of cholesterol and sodium. Ragi also promotes hair and skin health and boosts immunity.

Recipes that can be made from Ragi – The ragi flour can be used in a lot of traditional foods. It can be used to make the rotis and dosas and be used with other foods to make healthy breakfasts such as multigrain bread, cakes, idlis, etc.

If you are planning to purchase Organic Ragi then you can certainly connect with us.

Recent Blogs


Surprising benefits of Pearl Barley

Health is the supreme priority in today�s world as good health includes healthy food, exercise, stress free life, and sound sleep. Healthy food not only benefits our health but also keeps us euphoric and energetic. Breakfast is the first meal of day which should be healthy and filled with protein, good fat and carbohydrates, and fiber. Pearl Barley which is widely consumed all over the world, in India Barley is known as �Jau� which comes in top 5 cereal grain after Maize, rice and Wheat.

Buckwheat flour The Vrat staple you should know about-

Nutritional Info and Health Benefits Rich in fibre and full of nutrients, buckwheat flour, is excellent for your health and wellbeing. Buckwheat, despite its name, is not in any way related to wheat and is gluten-free. It has a high mineral content and is rich in antioxidants. It has several benefits for your health, including blood sugar control, promoting heart health and colon health, and improving your digestion. It may even help in weight loss as it has a rich protein content but low calo

Why is Amaranthus Flour known as the Gods grain

Amaranth flour is rich in protein, with almost double the amount of protein of Rice and corn. Amaranth is an incredibly diverse grain with high protein, fibre and micronutrient contents and is naturally gluten-free. A good source of manganese, magnesium, iron and phosphorous, one serving is adequate to fulfil your daily nutrient needs. Amaranth is great for your health with an impressive nutrition profile and provides several health benefits. It is also a good source of antioxidants, which prote

Why is Ragi flour believed to be the wonder grain?

The Ragi flour which is also referred to as the finger millet powder is the flour that is made out of the ragi grain. It is an Organic Food that needs a place in the Kitchen as it is full of nutrition. So what is the Ragi flour? It is a whole grain and a staple in Southern India. Ragi is a hardy crop that can grow under harsh weather conditions and high altitudes, making it an ideal crop for the Indian weather condition. Organic food manufacturers like us are the ones to rely on for the Ra

A Sneak Peek into the Quinoa Grain

Quinoa, pronounced as Keen-wah, is the edible seed of the plant Quinoa. Quinoa, a super seed, is one of the most nutritious and healthy food choices available. Organic Quinoa is the better choice as it is free from harmful pesticides.