Guru Nanak Jayanti – Eat healthy dishes this Gurupurab
Guru Nanak Jayanti also called Gurupurab or Guru Nanak Prakash Utsav is being carolled on 30th November this year. Guru Nanak is the founder of Sikhism so Guru Nanak Jayanti is carolled every year, and every year the date changes on different days because according to Hindu calendar it falls in the month of Kartik and celebrated on a full moon day. On Guru Nanak Jayanti, celebration starts before dawn, and people sing morning Hymns. After the completion of this session, people assemble for reading from Holy Book called ‘Katha’, and post this session people too visit kirtan where songs are sung to praise Guru Nanak. Top 10 Organic Food brands in India also says that the festival is not over without a community feast called ‘Langar’. In langar, the Prasad (food) is served to everyone who ever comes in Gurudwara irrespective of their caste, creed or religion.
In langar the food is offered to every caste and religion with love and devotion. The main food which is offered to Guru Nanak is – Kada Prasad also called ‘Halwa’ made of Wheat flour, ghee, and Sugar. Kada Prasad is prepared in colossal quantity as it served to thousands of people who come in Gurudwara for worship. This Prasad is healthy for our body because the halwa is made of Wheat flour which is rich in protein, fat, fiber and carbs also high in calories. Wheat flour is found in every household kitchen, used to make Roti( tortilla). The next healthy ingredient in halwa is ‘Ghee’, which carries endless aids, found in every kitchen cabinet. Ghee is made from buttermilk which is source of essential fatty acid. Consuming ghee daily in your chappati or vegetable keeps your body warm and also energizes. Ghee is best for lubricating joints and connective tissues, keeping your brain health healthy also enhancing flexibility. You can buy organic food online India from Flipkart, Amazon, and Big Basket.
The food prepared and offered in Guru Nanak Jayanti are- Kada Prasad, Chana Dal Khichdi, meethe chawal, Rajma chawal, samosa, and Jalebi. These foods are prepared with healthy oils and fresh water with proper hygiene, after serving food to devotees, they sing in kirtan until midnight. Guru Nayak Jayanti is one of the most important festivals for Sikhs, and is celebrated grandeur in states like Punjab and Haryana. The most healthy dishes in Gurupurab is (Halwa) kada Prasad made of Ghee and Wheat, Chana dal which is loaded with high protein and fiber, Rajma Chawal which enhances your digestion and hair health.