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Surprising benefits of Pearl Barley

January-15-2022

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Health is the supreme priority in today�s world as good health includes healthy food, exercise, stress free life, and sound sleep. Healthy food not only benefits our health but also keeps us euphoric and energetic. Breakfast is the first meal of day which should be healthy and filled with protein, good fat and carbohydrates, and fiber. Pearl Barley which is widely consumed all over the world, in India Barley is known as �Jau� which comes in top 5 cereal grain after Maize, rice and Wheat.

Buckwheat flour The Vrat staple you should know about-

January-15-2022

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Nutritional Info and Health Benefits Rich in fibre and full of nutrients, buckwheat flour, is excellent for your health and wellbeing. Buckwheat, despite its name, is not in any way related to wheat and is gluten-free. It has a high mineral content and is rich in antioxidants. It has several benefits for your health, including blood sugar control, promoting heart health and colon health, and improving your digestion. It may even help in weight loss as it has a rich protein content but low calo

Why is Amaranthus Flour known as the Gods grain

January-15-2022

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Amaranth flour is rich in protein, with almost double the amount of protein of Rice and corn. Amaranth is an incredibly diverse grain with high protein, fibre and micronutrient contents and is naturally gluten-free. A good source of manganese, magnesium, iron and phosphorous, one serving is adequate to fulfil your daily nutrient needs. Amaranth is great for your health with an impressive nutrition profile and provides several health benefits. It is also a good source of antioxidants, which prote

Why is Ragi flour believed to be the wonder grain?

January-15-2022

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The Ragi flour which is also referred to as the finger millet powder is the flour that is made out of the ragi grain. It is an Organic Food that needs a place in the Kitchen as it is full of nutrition. So what is the Ragi flour? It is a whole grain and a staple in Southern India. Ragi is a hardy crop that can grow under harsh weather conditions and high altitudes, making it an ideal crop for the Indian weather condition. Organic food manufacturers like us are the ones to rely on for the Ra

A Sneak Peek into the Quinoa Grain

January-15-2022

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Quinoa, pronounced as Keen-wah, is the edible seed of the plant Quinoa. Quinoa, a super seed, is one of the most nutritious and healthy food choices available. Organic Quinoa is the better choice as it is free from harmful pesticides.

How are raisins a healthy snack in summer?

January-15-2022

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Summer is all about being active, enjoying the sun and having seasonal foods, but it also brings habit of eating junk food and digestion is low in summer. Due to low digestion people suffer from dehydration, diarrhoea, vomiting, and sun stroke, so consuming the proper food aids good immunity and proper digestion. Including healthy food in your diet with little junk is okay- Raisins a healthy snack which can be munched anytime without any guilt providing all the nutrition and benefits. Top Organi

Flax seeds benefits and how to eat them

January-15-2022

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seeds or Alsi are also called Functional food because flax seeds aid in boosting our health, and used as Ayurveda medicine from thousands of years. This seed is brown in color has a hard crunchy covering, and it also comes in golden color. Flax seeds are high and rich in Omega-3 fatty acids which are best for vegans because we find the highest omega in salmon, but the one who doesnt eat non-vegetarian, flax seeds is the best source. Having Flax seeds in your grocery list is must, but it sh

Types of Dalia and How they benefit your health

January-15-2022

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Dalia also known as Porridge is made from broken wheat which is consumed from ages. It is loaded with profuse nutrition and benefits, high in fiber and manganese. It is ideal for weight loss and people suffering from diabetes because Dalia contains complex carbohydrates and lower in glycaemic index which ensures normal release of glucose which maintains sugar in blood. Dalia aids in cleansing intestine and enhances digestion which leads to weight loss and impedes constipation. Dalia with milk am

Celebrate this Holi with Chemical Free Colours and Food

January-15-2022

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Holi the festival of colours which is extoled with joviality, togetherness, and love, the Red faces, pink hands, and colourful cheeks holi is loved and played by all age. Along with coloured water, water guns, and balloons, mouth-watering foods like Gujiya, pakori, thandai, and kachori sabzi are also enjoyed in holi. Holi should be played using chemical-free colour because in market many colours have harmful toxins which harm our skin. Along with chemical-free colours the foods which are delicio

Recent Blogs


Surprising benefits of Pearl Barley

Health is the supreme priority in today�s world as good health includes healthy food, exercise, stress free life, and sound sleep. Healthy food not only benefits our health but also keeps us euphoric and energetic. Breakfast is the first meal of day which should be healthy and filled with protein, good fat and carbohydrates, and fiber. Pearl Barley which is widely consumed all over the world, in India Barley is known as �Jau� which comes in top 5 cereal grain after Maize, rice and Wheat.

Buckwheat flour The Vrat staple you should know about-

Nutritional Info and Health Benefits Rich in fibre and full of nutrients, buckwheat flour, is excellent for your health and wellbeing. Buckwheat, despite its name, is not in any way related to wheat and is gluten-free. It has a high mineral content and is rich in antioxidants. It has several benefits for your health, including blood sugar control, promoting heart health and colon health, and improving your digestion. It may even help in weight loss as it has a rich protein content but low calo

Why is Amaranthus Flour known as the Gods grain

Amaranth flour is rich in protein, with almost double the amount of protein of Rice and corn. Amaranth is an incredibly diverse grain with high protein, fibre and micronutrient contents and is naturally gluten-free. A good source of manganese, magnesium, iron and phosphorous, one serving is adequate to fulfil your daily nutrient needs. Amaranth is great for your health with an impressive nutrition profile and provides several health benefits. It is also a good source of antioxidants, which prote

Why is Ragi flour believed to be the wonder grain?

The Ragi flour which is also referred to as the finger millet powder is the flour that is made out of the ragi grain. It is an Organic Food that needs a place in the Kitchen as it is full of nutrition. So what is the Ragi flour? It is a whole grain and a staple in Southern India. Ragi is a hardy crop that can grow under harsh weather conditions and high altitudes, making it an ideal crop for the Indian weather condition. Organic food manufacturers like us are the ones to rely on for the Ra

A Sneak Peek into the Quinoa Grain

Quinoa, pronounced as Keen-wah, is the edible seed of the plant Quinoa. Quinoa, a super seed, is one of the most nutritious and healthy food choices available. Organic Quinoa is the better choice as it is free from harmful pesticides.